IBS is a Common Problem
It is estimated that about 20 percent of Americans have Irritable Bowel Syndrome, also referred to as IBS. The syndrome is also sometimes called Spastic Colitis, Spastic Colon, Spastic Bowl, or Functional Bowel Syndrome.
Since IBS involves bodily processes which are not properly functioning, this disorder can be placed in the category of illnesses which are known as functional disorders. Discovering the true origin of this problem is notoriously difficult due to the problem of making an accurate diagnosis using normal methods.
Unknown Origin
IBS has not been linked to infections, any inflammation or structural defect. Both x-rays and blood tests do not show the presence of IBS in the patient’s body.
Symptoms of IBS include diarrhea, cramps, pain, and an abundance of gas, bloating and nausea. If a person has these symptoms over a period of time it is recommended that he or she be examined by a physician.
A doctor will try and ascertain whether or not the symptoms do indeed point to IBS by a thorough questioning of the patient, asking questions about eating habits, how long the problem has existed, and getting a complete medical history. If the doctor sees certain patterns he/she might conclude that the cause is IBS.
Some Foods Bad, Others Good
Although foods in and of themselves do not cause IBS, the ingestion of certain foods can exacerbate the symptoms. It is recommended that people with IBS avoid foods like dairy products, chocolate, high-fat foods, alcohol, caffeine and carbonated drinks. Keep a diary of what you eat and how you feel after. This is an excellent way to find out which foods cause the most trouble after eating.
Other foods might actually help to relieve some of symptoms of IBS. Fiber-rich foods such as apples, peaches and other fruits; or vegetables including broccoli and cauliflower can sometimes be quite helpful in reducing the symptoms.
Dr. Josyann Abisaab is an emergency room physician working at New York Presbyterian Hospital.